Monday, December 16, 2013

Organizing A Fundraising For Cancer Patients

By Tabitha Ferrell


Statistics reveal that approximately 1 in 8 American women will suffer from breast cancer. If the condition is not detected at its earlier stages, it can imply a lot of costs for treatments. This is why many people help in the creation of activities related to fundraising for cancer patients to offer assistance.

Breast cancer is very deadly. It affects not only the overall functioning of the body but also the self esteem and dignity of a person. It occurs not only in women who are taking hormonal supplements but also among men. Imagine how these people would feel if they find out they have the condition. Helping them will surely mean a lot.

But then again, the whole community can stand up to the condition and help the affected individuals. They will be able to do this by raising funds for the patients. Surely, the money they will be getting will greatly help in ensuring lower treatments for affected people.

For those who are planning to organize events to raise funds, they need to know that the task will not be easy. The committee working on this should be composed of dedicated people. You can approach individuals who have personal experience with the disease since they are more likely to give more.

Make solicitation letters and distribute them to local officials and even celebrities. Approach different companies such as appliance centers and food chains to act as the sponsors for your event. Offer to expose their products while you benefit from the products and funds they give. You can make a lot of use for the funds they give you.

A very common activity to do for raising funds is conducting raffles. Using the items you got from your sponsors as the prizes for the raffles, for instance, you should be able to sell many tickets to people. Make sure the tickets will give you enough amount to give to the victims. They need to be sold by dedicated people as well.

Other activities that you can do to raise funds will include auctions. Auctions are really attractive for most people. You can also try dinner dances, fun runs, bike rides, walks for a cause, wine tastings and so much more. Remember to keep things simple though by not paying too much for the rental of the venue.

Indeed, fundraising for cancer patients offers a lot of benefits, especially to people who are financially challenged. However, for the activities to be successful, much dedication will be required. Anyone who is planning to organize an event should examine his or her communication skills and availability for the best results.




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I Am A Big Fan Of Wearing The Prostate Cancer Ribbon

By Daniell M. Singletryde


I was surprised when I strolled into work the other day and everyone began to ask me what the deal was with the light blue ribbon that I was wearing, but I think they were more surprised when I told them that it was a prostate cancer ribbon. I think that it's a bit of a letdown that while everyone knows about what pink ribbon means, blue ribbons are still obscure.

Of course I am glad that everyone knows all about breast cancer, but as a survivor of prostate cancer, I think it is just as essential for everyone to have a better understanding of men's health concerns as well. The reason I started wearing the prostate cancer ribbon was that a few years ago, I started having symptoms of prostate cancer, but since I was not educated about it, I didn't pay any attention to them.

After a while however, the symptoms got too troubling to ignore, so I went to the doctor where I found out that I was really in trouble and that I needed to start treatments right away. My family and I were all terrified about what this might mean for us, but I started the treatments and did everything possible to recover from this awful disease.

But I was overwhelmed with joy when the doctors told me that I had beaten the odds and I could barely believe my good fortune. After going through this trying experience, I decided to wear the ribbon from then on during prostate cancer awareness month, which is September in the United States, but I thought I would also wear it during other countries awareness months which were November in Canada and March in the United Kingdom.

I appreciate moments like when coworkers and the other people I come into contact with ask me about the ribbon because it lets me tell my story and illuminate those who are sympathetic about issues like men's health, but lack the information to reasonably do anything about it. The first day that I wore the ribbon in to the office was really a fantastic day, and I was thrilled that because I shared my story, several of the other older men in the office made appointments with their doctors for a prostate check-up. And we later found that one of the men from the office did find that he did have some cancer, but because they had caught it so soon, they were able to treat it without any issues.




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Cancer Survival Strategies

By Jenny Wright


Cancer is one of the most widespread and deadly ailments that affect people today. Cancer can be caused by many things in our environment. It appears without much warning in its initial stages, but it is still detectable. If you would like to catch this disease in its early stages, then continue reading this article.

Take all the medicine that your doctor prescribes to you, and make sure you are taking the correct doses. If you have trouble remembering what to take, buy a pill holder that will store all your pills that need to be taken that day. Cancer does not equal death, so try to take care of yourself as best as you can.

Signs of ovarian cancer can be very subtle. It is sometimes referred to as the "silent killer" due to the lack of symptoms until the cancer has progressed. The most common symptom includes pain in the the abdominal area, pelvis or back. Increased size of the abdomen area is another symptom. The stomach appears similar to that of a pregnant woman's stomach.

Take the time to look into insurance options. If you are employed, you may be afraid to leave your job because you need the insurance. Check into whether your state provides health insurance, and check out every option that you need to so that you do not feel trapped at your work.

Colon cancer is hard to detect due to a lack of easily detectable symptoms in earlier stages, so there should be much alarm if you do start to see symptoms, such as cramping, thin stools, unexplainable weight loss and bloody stools. If you experience these symptoms, call a doctor immediately.

Stay organized. You are going to have many appointments to go to and have to keep track of many different dates. Get a calendar and use it to keep track of things that are important. You can even log how you have felt on different days so you can let your doctor in on your progress.

It is important that you take charge over your body and lifestyle after you have beaten cancer. Whether you've lost a lot of weight and/or muscle or even if you gained a lot after the treatment was over, you need to get busy eating right and exercising well in order to take charge of your life and body.

Try to avoid alternative and holistic remedies alone to fight cancer if you have it. Steve Jobs is a great example of holistic remedies failing. Medical professionals insist that modern medicine and surgery would have saved his life. It can save your life too, if you have cancer. Don't replace modern medicine with voodoo.

Here is a great tip that will help you prevent cancer. Filter any tap water that you plan on consuming. Tap water may contain many carcinogens, such as arsenic. A carbon filter attached to the faucet or a filter pitcher can remove these carcinogens from the water before you consume them, leaving you healthy.

If you find that your hair is falling out from chemotherapy treatment, do not be ashamed to get a wig. By wearing a wig, not only will you have your hair, but you will be protecting your scalp from dirt and germs. If you cannot afford a wig, certain organizations may provide one for you.

If you are a cancer survivor, make sure that you have information about your previous cancer treatments. Unfortunately, cancer comes back with a vengeance sometimes, so keep your records about what surgeries and what types of chemotherapy and radiation therapy you have undergone. This information will help you better communicate with doctors.

Getting a good night of sleep is an important factor in your body's ability to heal during and after cancer treatment. However, because of the side effects of treatment and the stress of a cancer diagnosis, sleeping well can be difficult. To sleep better, create a relaxing bedtime routine and bedroom environment, limit daytime naps, and limit caffeine consumption.

As stated before, cancer is a disease that kills millions. It causes abnormal cells to be produced that form organ debilitating tumors. If cancer is caught in its early stages, it can be treated and lives can be saved. By using the tips from this article, you can eliminate cancer before it claims another life. Click here for even more in depth information on this subject.




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Wednesday, October 9, 2013

Cancer, Could Vitamin B6 Help?

By David Morris


48% lower risk of being diagnosed with bowel cancer for people with highest levels of vitamin B6...

In the USA bowel cancer is the second biggest cause of deaths from cancer, although it's one cancer that can easily be prevented. New research indicates that in addition to exercise and keeping a healthy weight, vitamin B6 from food sources, could also help prevent bowel cancer.

It's a large study on B6...

Researchers keen to find out exactly what effect vitamin B6 could have in reducing the risks of bowel cancer, examined in depth the results and data from 13 previous studies? And this is what they found:

a. 48% reduction in the risks of bowel cancer, for those people with the highest blood levels of vitamin B6 when compared to those with the lowest vitamin B6 blood levels?

b. The bowel cancer risk was reduced by 20% for those people who were eating the most vitamin B6, compared to people eating the least B6.

Good news, but

While these results are encouraging, because this was just a review study, examining 13 previous studies, there are some weaknesses in the conclusions.

To start with, while two of the studies examined both food and supplement sources for vitamin B6, 11 of them examined food sources, as such no definitive conclusions could be drawn on whether it's better taking vitamin B6 from food, or supplements to cut the risks of bowel cancer.

Secondly, this type of review study doesn't show cause and effect. Instead, it shows an association between levels of B6 and the risks of bowel cancer. And while common sense would indicate a link between the two, these results do not prove one. For that, further research is required.

Getting enough vitamin B6

The possible benefits of taking enough vitamin B6 from foods have been shown in the results of this study. Good sources of vitamin B6 include super foods, such as: organic wheatgrass powder, organic maca powder, spirulina and barley grass. (JAMA 2010; 303:1077-83;)




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A Successful Cancer Plan To Fight The Disease

By Allison Blakley


When it comes to dealing with the physical and emotional impact of any disease or illness, it is vital to be well informed. This is particularly true when it comes to cancer. Here are a few facts that you might find very helpful.

Regular screenings are important for men and women. As women are prone to breast cancer, men are prone to prostate cancer. As with breast cancer, early detection will give the man his best chance at successfully putting it in remission. It is wise therefore to be screened often.

If you are taking care of someone with cancer, it is important to address your own feelings and fears. By working through your own needs, you will be a better support to the person you love, and you will be able to listen to them more effectively. If you need to, seek out another person who can be your sounding board when things get difficult.

When you're battling cancer, it's important to try to sleep without the aid of medications and alcohol. Falling asleep naturally, and for a long time if possible, will help your body's cells to regenerate and become healthier. When you're tired, try to give into the sleep, rather than fight it.

Following your cancer diagnosis, try to keep your life as normal as possible. You may need to make some changes, but a consistent routine will help you feel more like yourself. Since your plans may need to be altered at the drop of a hat, take each day as it comes and enjoy it.

Don't smoke, or stop if you have already started. Smoking is linked to about three out of every ten cancer deaths. It is damaging to your heart, lungs, and skin. Even moderate smoking carries heavy risks. If you choose not to start, or can stop today, you'll be well on your way to a healthier life.

Learn as much as you can about your cancer diagnosis. Gathering information about the type of cancer, location of the cancer, treatment options, likely side effects and prognosis will help to alleviate some of your fears. This information will help you decide the course of treatment that is right for you.

Try to avoid alternative and holistic remedies alone to fight cancer if you have it. Steve Jobs is a great example of holistic remedies failing. Medical professionals insist that modern medicine and surgery would have saved his life. It can save your life too, if you have cancer. Don't replace modern medicine with voodoo.

Reduce your level of stress, especially if you have been diagnosed with cancer. Stress alone has not been proven to be a contributing factor to cancer, but a stressful routine leads to many unhealthy activities that can easily increase the risk of cancer or hinder your recovery. Keep your stress level low.

There is overwhelming evidence that people exposed to second-hand smoke are more susceptible to cancers and chronic breathing problems than people who do not smoke. The danger to innocent people such as children and other loved ones should be incentive to keep smoke away from them, or convince you to quit altogether for your own health as well.

To avoid being diagnosed with skin cancer, you should strive to wear sunscreen with a minimum SPF of 30 when you are out in the sun. Melanoma and skin cancer are caused frequently due to neglectful people forgetting to apply sunscreen. By performing this simple task, you can protect your health a great deal.

If you have been diagnosed with cancer, drink as much water as possible, ideally between eight and ten glasses every day. You will be taking quite a bit of medication, and water helps your kidneys handle everything that you are putting into your body. Water will also keep you hydrated.

Here is one of the most important tips for cancer prevention in existence. Avoid BPA at all costs. BPA, also known as Bisphenol A, is a synthetic estrogen. It is found in hard plastics such as those that are used for water bottles and the interior of canned foods. BPA has been linked to cancer in many cases. In order to avoid BPA, use products that do not contain it.

You should continue to work even if you have been diagnosed with cancer. Cancer does not have to be a life stopper unless you let it. As long as you are still physically able to work, you should. It will keep your mind occupied and show you that you still have a great purpose.

Grilling or steaming your food more as opposed to frying it can help you prevent against cancer. Because you will be preparing your food in a healthier fashion, you can eliminate excess weight gain and thus help to prevent cancer cells from growing inside of your body and eventually forming dangerous tumors.

As stated before, cancer comes in many forms. Some cancers have clear causes, such as lung cancer, while other, such as testicular cancer, do not. Cancer is deadly no matter the cause or type. Cancer can be treated if detected early, and if you remember the tips in this article, they will help you combat cancer.




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Methods, Advantages And Limitations Of Breast Cancer Screening

By Nicky Adams


Breast cancer screening strategies have quickly propagated throughout all countries of the world. The campaign is as an outcome of the boost of the occurrence of this monster disease. The procedure of verifying for the use of melanoma is a simple process.

There have been major milestones in the medical field, with invention of sophisticated technological equipment, able to detect various ailments in patients. The process of screening is not a complex one though. There is the clinical breast exam, or a woman can opt to do it herself, through a self examination. It is advisable to seek an expert's opinion on which method to use.

Statistics have indicated that there is a significant decline in cases of this killer disease. The success of curbing this killer disease can be attributed to the campaigns against this dangerous ailment. The use of self exam involves a woman checking her own breasts, or feeling them for lumps, changes in shape and sizes of the breast. There exists a danger of having a false diagnosis, by using this method. It is therefore not fully advocated for.

Another technique used is known as mammography. This technique is accessible in the third globe nations. Moreover, the procedure of providing it is fast. This technique has two programs in the scientific globe. It is utilized to analyse patients who are without a doubt suffering from signs, and ladies who are in risk of acquiring the condition but are totally free from it.

According to analysis, it has been found that mammography is worthless for heavy cells. Dense cells are an attribute of females below 40 years. Alternatively, for ladies who are 50 years and over, implementing a self- applied mammography isn't the best choice to follow. This is due to the simple fact that physicians have in past statistics confirmed that by means of self- management, individuals usually skip any irregularities. Therefore, they suggest individuals to have it performed by a physician. This is due to the fact that most dangerous breasts cancers begin from dense cells.

There are various aspects to be regarded to figure out whether a personal is at a chance of experiencing this condition. To begin with, the people who have a genealogy of this condition should be assessed. This is due to the fact that they have a good venture of obtaining it. Secondly, mature females have a potential chance of being affected. It is because of this that this technique needs a higher level of precision. The procedure engaged is by using a primary x ray.

The bosom of a lady are X rayed by a specific X ray device. This exposes the patient to a little ion technology rays which cannot cause any melanoma. This picture is delivered to a radiologist who is a doctor who has specialization in studying such pictures.

The results from the regular breast cancer screening should be well stored, as they help in monitoring any changes. They can be printed out for the patient, or stored in a computer.However, the technique of storing them in a computer is preferred, since technological advancement makes it easier to read and make correct conclusions using a computer.




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A Breakthrough Formula About Prostate Cancer.

By Adelbert Botfield


You want to know what you can do to decrease your risk of getting it, or if you already have it, why.The answer is multiple: location in the world, ethnic background, breast cancer in close relatives, BBQ'd meat, age, and, believe it or not, NOT having diabetes. In this article we'll take a look at each of these causes and how they relate to prostate cancer.

Prostate cancer is deadly, but because it's slow-growing can be cured if it's caught early enough. Like other cancers, the cause of prostate cancer is not known; it appears to be more common in African American men and men with a family history of the disease. I suspect there is a dietary connection to prostate cancer; I cured myself naturally of breast cancer and others have cured themselves of all types of cancer using a living food diet.

Some men will experience symptoms that might indicate the presence of prostate cancer. There are other symptoms that may not be mentioned here. Having one or more cancer symptoms does not necessarily mean that you have prostate cancer.

If you have more than one close women relative who has had breast cancer or a father or brother who have been diagnosed with prostate cancer, your chances increase even more. This is an indication that a faulty gene is the culprit and is being passed through your family. And what your family's ethnicity is can also be a risk.

Recent studies have shown that men with African ancestry are twice as likely to develop prostate cancer as white men, and white men are twice as likely as Asian men. Why this should be so is not immediately clear, and it may be complicated; having to do with diet and lifestyle as well as dominant malfunctioning genes.

All this is well and good to know, but it doesn't do you any good if you can't control it, does it?

Well how about BBQ'd meat? A few recent studies have shown that cooking meat over an open flame may be a cause of cancer (Cancer Causes Control 2000; 11:731-739). However, other studies have not shown a correlation (J Natl Cancer Inst, 1999; 91:2038-2044). Still others suggest that the charring of the meat is what's bad, and that one should aim to flip their grilled meat several times to prevent blackening, or scrape off any charring before eating.

Besides hormonal drugs, hormone manipulation may also be done by surgically removing the testes. Hormone manipulation is mainly used as a treatment to relieve symptoms in men whose cancer has metastasized (spread). Prostate cancer that has spread (metastasized) may be treated conventionally with drugs to reduce testosterone levels, surgery to remove the testes, chemotherapy or nothing at all.

Some drugs with numerous side effects are being used to treat advanced prostate cancer, blocking the production of testosterone, called chemical castration; it has the same result as surgical removal of the testes. OHSU is beginning a study of acupuncture as a treatment for hot flashes for men with prostate cancer or prostate cancer survivors. Medications can have many side effects, including hot flashes and loss of sexual desire.

If you live in North America or Western Europe, you are at slightly more risk than anywhere else. This may be a dietary difference or hereditary, but the picture is not yet complete. It may even simply be a result of more often and more aggressive testing procedures in the "developed" world. There is a large ongoing study in Europe called EPIC (European Prospective Investigation into Cancer and Nutrition) to try to determine the correlation between European diet and prostate cancer, but results won't be in for another ten years.

So it seems to be premature to move outside of these two areas of the world. But how about avoiding prostate cancer by already having another common disease in men?

A recently completed study showed the surprising fact that men who have had diabetes for several years have a significantly reduced chance of getting prostate cancer (American Journal of Epidemiology 2005 161(2);147-152).

Keep in mind this does not mean you should run out and start eating donuts to get fat in hopes of acquiring diabetes and therefore avoiding the potentially more fatal prostate cancer. The study also showed that newly diagnosed diabetics actually have an INCREASED risk for the first four years, and then the "protective" effect begins. Also, obesity can contribute to other health problems and alone may only contribute further to other types of cancer.

If you've already been diagnosed with prostate cancer, essential the option that's best suited to you and your continuing good health. If you haven't been diagnosed but are concerned about symptoms you should call for an appointment to see your doctor.

And if you're a man older than 50 who has never been screened for prostate cancer (by rectal exam and/or PSA level determination) or not had a regular annual exam, or have had a family history of prostate cancer, make an appointment soon. While the number of men diagnosed with prostate cancer remains high, survival rates are also greatly improving; perhaps because of dietary improvement.





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Tuesday, October 8, 2013

More About The Cancer Social Network

By Paula Barron


There are many people who are diagnosed with a terrible disease like cancer everyday and this is a killer as many know. People who have been given the news don't know where to turn because they often feel alone. This is when a cancer social network is the best place to go to because they are able to provide you with a lot of knowledge.

You can find one of these online and this is one the more genuine places on the internet to go to where you can get support and encouragement from others. Often sufferers feel as if they are all alone and isolation is never a nice thing. However, this is something that can be dealt with in a place like this.

There is no doubt; the internet plays a big role in bringing people together. A lot of people say that it has negative connotations and whilst that is true, it is also true that you can find people who will motivate and encourage you. This is very important for any cancer sufferer.

There are a lot of groups or certain people that may offer words of wisdom, but this does not always do justice because some people don't feel comfortable doing this. They will prefer to be anonymous. This is understandable because you don't always feel comfortable feel talking to complete strangers.

In the past, people had to go from one site to the next, trying to find out what they could about various topics. However, life is now much easier because you are able to do everything in one place. You can come to let off some steam when you are not feeling that well and there will always be people to help you with your problem.

This is also very convenient because you will find everything in one place and you won't have to go searching online for something that you need. This can be frustrating because often you come back with very little at the end of the day. Cancer patients need to be in a relaxed environment and this is the place to be.

Not many people feel comfortable talking about their problems to even their closest friends and this is where a group like this with these sorts of connections are so valuable. It is one of the best ways of engaging and getting to know others who are going through the same thing. There is no doubt this is not something easy to have to deal with.

It is no surprise why the cancer social network has grown in such a large way. This is something that many people are finding a great way to get support and in turn they end up encouraging others. In this day and age, one is fortunate to be with the internet because it makes you feel that there are millions out there who are in your position and you are not alone in this world.




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Ideas To Ease The Pain Of Cancer

By Robert Strong


As most people will tell you when broaching the topic of death -- it's not the being dead that bothers people so much. It's the process of dying. This definitely holds true with cancer. People fear this disease because of the extreme pain, hair loss, alienation, and other ills associated with the it. Here is some important information about cancer.

It is important for cancer patients to drink plenty of water, especially if they are receiving chemotherapy. A cancer patient's immune system is low and it is important to stay hydrated. Becoming dehydrated can cause other complications that could land you in the hospital. Try to stay away from soda and sugary drinks.

Avoid anemia during cancer treatments by eating foods rich in iron such as liver, green leafy vegetables, molasses and lentils. These foods will boost your iron levels allowing oxygen rich blood to be carried throughout your body and facilitates chemotherapy.

If you have been diagnosed with cancer, make an effort at the end of each day to write down one good thing that happened. There will be times where you feel frustrated, sick and discouraged. Reminding yourself of the good things in your life will help you maintain a positive attitude.

If you are given a diagnosis of cancer, you want to work with your doctor immediately to begin discussing treatment and therapy options that will work best to treat your specific cancer. Feeling despair and giving up will only defeat you and possibly cause worse implications or the need for further treatment. Working with your doctor could reduce the effects and even catch the disease before it spreads further.

Don't be afraid to ask for help from family and friends. Pride may keep you from requesting aid, however, you may become weak when undergoing treatment. Your loved ones can do small chores and errands like shopping or cleaning the home. Just doing small tasks can ease your burden.

If you have been exposed to any type of asbestos, dangerous chemicals in paint, or other types of dangerous substances through your job or home, you should be visiting the doctor at least once per year to receive check-ups and cancer screenings. Work to catch the disease in time if you have been exposed to dangerous substances.

You're going to be running back and forth to the bathroom a lot as you fight with your cancer, so move into any bedroom that's closest to a bathroom. Being in close proximity to a bathroom will help to prevent accidents, and you also have quick and direct access to the shower when you need to freshen up.

The best weapon to help you avoid environmental cancers is knowledge. Know the area you live in. The state's government will have a website showing area's of exposure you should be aware of. Check the building materials in your house, carpets and refrigerator. Vigilance on your part is a great first step in avoiding environmental cancer.

Offer to help with the daily chores or activities of someone with cancer. Treatment can be an exhausting process, but by simply making a dinner or doing someone's laundry is a gift that they will appreciate immensely. Don't just make a vague offer to help, give them a specific day and time that you will come over.

Broccoli, Bok Choy, Brussels Sprouts and Kale can all help you fight to prevent cancer if you eat them regularly. These vegetables are called cruciferous vegetables and several laboratory studies have shown that ingesting these vegetables can help to regulate certain enzymes in your body which help you defend against cancer.

Experts tell us we constantly have cancer cells in our bodies. These don't develop into cancer disease if we have a healthy immune system that eliminates these cells from our gut and our bloodstream. Keep your liver healthy, eat lots of cruciferous vegetables (which help the liver dump contaminants) and those cancer cells will not get a chance to run amok.

What you have just read in the above article were a collection of tips compiled by experts who have studied cancer and in some cases lived through it. The idea behind educating yourself about the subject is so that you're always prepared should you or someone you love ever have to deal with it. Take this information very seriously.




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Cut your risks of breast cancer

By David Morris


The latest tips to keep you healthy and happy

The prevalence of breast cancer in the USA has been highlight recently, by new figures from the Susan G. Komen Foundation, which should that one woman is diagnosed with breast cancer every 3 minutes. However when the causes of the cancer were looked at, just 5-10% of cases had an heredity basis.

This is actually very good news, because it means that more than 90% of breast cancers are caused by something we do, and that means there's a great hope you can reduce the risk.

Current research shows new areas of prevention.

It could be down to natural vitamin D and sunshine

The results from a research study by Samuel Lunenfeld Research Institute at Mount Sinai Hospital in Toronto, Canada, indicates that food sources of vitamin D and exposure to sunlight could be two of the most effective ways in reducing the risk of breast cancer.

It's a question of combing the proper foods with getting out under those gold rays of sunlight, the two together will allow your body to produce all the vitamin D it requires. Experts put this at 1,000 IU per day.

The first step is that you'll need some sun. Take the time twice a week to go out into the sunshine, were you can really expose your skin, your face, arms and even back to the sun for about 10 or 15 minutes. This will let your skin absorb the sunlight and allow it to start creating vitamin D.

The second thing you can do is to ensure your diet includes foods that are rich in vitamin D, for example mushrooms, eggs, salmon, mackerel and bee pollen. Interestingly though, while the research shows that food sources of vitamin D are effective, it's still not certain if vitamin D supplements are as effective.

And a few more things you can do that could help cut the risks of breast cancer as well as improve your overall health:

Exercise. There's no need to break out into a sweat here, a simple 30 minute walk each day is good enough. In fact it's been shown to very beneficial for your health and wellbeing, including: reducing blood pressure, reducing levels of depression and anxiety, retarding the progression of dementia and diabetes, cutting the risk of death, and also an effective was of losing weight.

Time to watch your waistline. If you're feeling that belly bulge, consider slimming down and losing a few pounds. Try adding a few super foods to your diet, like barely grass, wheatgrass and spirulina. These will strengthen your digestion and aid the elimination of toxins from the body.

Taking folic acid or vitamin B9. Your body is constantly creating new, healthy cells, and in order to do this, it needs folic acid. Folica acid can be found naturally in foods including spirulina, bee pollen and barley grass.




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Specific Strategies For Overcoming Cancer

By Allison Blakley


As illnesses go, cancer probably tops the list of the most deadly. And that's not because it's not survivable and treatable. It's just that there are so many types and stages and complications that can arise from this disease. It's an all-around topic. Find help facing the fear by reading these cancer tips.

When someone you love is battling cancer, it is important for you to learn as much as you can about his or her diagnosis. The better informed you are the better you will be able to help them in a way that is really supportive and encouraging. It will help you to not have to ask what they need but rather do the things they need without being asked.

The lack of fruits and vegetables in our diet increases our risk of forming certain cancers, such as cancers of the stomach, lung, and colon. With the wonderful variety of fruits and vegetables available and the delicious ways to prepare them, more people should try making these natural cancer-fighters a bigger part of their daily diet.

Make time to go outside and enjoy the fresh air. Your cancer treatments may make it impossible for you to exercise, but spending time outside will help you feel refreshed and rejuvenated. If you can walk or participate in a light jog do that as well. Exercise is important to the healing process.

Do not be afraid to get your mammogram. It should never be a painful experience for anyone. Schedule your appointment for the week following your monthly cycle. Your breast tissue is less sensitive at that time. Take some ibuprofen before the appointment to lessen any potential discomfort you may have.

If you live alone, try to stock up on meals when you feel well. Cook up a large batch of chicken or soup and freeze it. Since there will probably be days when your cancer treatment leaves you feeling a little weak, it will be very helpful to be able to quickly heat up a meal and relax.

Before you begin chemotherapy treatment, it may be wise to shave your head. As many people know, chemotherapy makes your hair fall out. What people do not know is that it does not all come out at once; it comes out in bunches. Shaving your head will prevent you from having hair in some spots but not others.

If your doctor has said the word "cancer" to you, it is not time to freak out. There are a great many types of cancer, some of them are much stronger than others. It is important to listen to everything the doctor has to say to see exactly how grave your situation is.

Do not fight your doctor when he offers you some good pain killers. There is no reason for you to have to suffer with the many wonderful drugs that are on the market these days that will make you more comfortable. If your doctor gives you one and you are not feeling better, ask for something different.

Don't feel obliged to tell everyone you know about your diagnosis. Many people feel that a struggle with cancer is very personal, and it's okay to keep the news to yourself. You should share this difficult time with close friends and family members, but not every co-worker or grocery store clerk needs to know about your medical details. Assure them that you know their curiosity simply means they care about you but that you'd rather not talk about it.

It is important to read the warning labels for many products. Many people do not realize that products they use every day contain carcinogens. When buying products, pay careful attention to the ingredients of the product, and even look for warning labels that may say that the product you intend to purchase may cause cancer.

If you have grown up in the sweet, sunny south--especially in the days before sunscreen,--you will need to be checked for basal cell carcinoma regularly. This form of cancer is directly related to exposure to the sun. If you were badly sunburned as a child, you are at high risk for this cancer.

As a preventative measure, some women who are genetically predisposed to breast cancer, may have a mastectomy. Chemotherapy is often able to kill cancerous cells, but it also affects normal cells leading to anemia, hair loss and other side effects. Hormone therapy can sometimes cause certain types of tumors to regress. New treatments are being researched and developed on a continuous basis, click here for even more information.




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What You Must Know About Skin Cancer Detection

By Esther Sangiovanni


The sun?s ultraviolet radiation is an important factor in its appearance, for all types of skin cancer. Today I would like to share all of its symptoms. You must know that it's critical to check that in an earlier time as soon as you detect skin cancer or suspicious spots.

In order to understand which are the most common symptoms of skin cancer, I will separate in two categories:

1) No-melanoma cancer: This one is not dangerous or painful. You can detect it with a small lump (or mole) that is shiny, waxy, pale in color and texture. It's commonly found as a red and firm lump, a sore or spot that bleeds or become crusty and non healing wounds. Also, this can be scaly patches of skin that are red or brown. Any growth of these things can be suspicious, so don't hesitate to consult to a dermatologist.

2) Melanoma cancer: If you detect any change in size, shape, color and / or texture of a mole in your skin, it could be a possible symptom of melanoma. It is usually detected as a portion of the surface of black or blue-black. Yet it may also show as a new spot where there was not, usually black with abnormal appearance.

Whichever skin cancer you may have, it is essential to do?a periodic monitoring in order to proceed to its diagnosis and treatment at an early stage of development. Otherwise, there is a risk that the cancer cells can grow under the skin surface and spread. But you can ask "how can I do that?". There are two ways to do so.

1) Skin examination: In this case, a doctor or nurse checks the skin for the presence of bumps or spots that look abnormal in color, size, shape or texture.

2) Biopsy: In this case, the doctor has found an abnormal-looking growth in your skin, and it needs to be totally or partially removed. After that, a pathologist check it under a microscope in order to find possible presence of cancer cells. There are three main types of skin biopsies:

-Shave biopsy: A sterile razor blade to ?shave? the abnormal-looking growth is used.

-Punch biopsy: It is necessary to use a special instrument called a punch to remove a circle of tissue from the abnormal-looking growth.

-Excisional biopsy: A scalpel is used, in order to remove the entire growth

Get to know your skin. According to recent information, a skin test may not take more than 10 minutes. This can be excellent for you to live longer, share with your family and loved ones, and specially because you deserve to love yourself.

I really hope you found this information useful. But don't keep yourself, share it to everyone you know. Whoever person can be detected with skin cancer, so it important to spread the voice to know how to avoid it.

All the success!.




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Benefits Of Cancer Social Network

By Tamika Quinn


Studies have indicated that women with large social interactions have a better chance of surviving cancer. However, new studies indicate that this survival is enhanced by the quality of networks. Cancer social network of high quality make patients to be psychologically strong against the disease. The network should have people to provide moral support that will eliminate the feeling of isolation in the patient. The caregivers involved with the well being of the patient should be well trained so that they offer the right service.

The networks are based on the design of the social media that allows friends to keep in touch. Networks for cancer patients allow them to get in touch and to give moral support to one another. Sharing experiences with other people in similar situations makes the burden of dealing with the disease more bearable. It will also add to the wisdom of the patients regarding the disease.

The most appropriate kind of companionship will be found among people undergoing the same predicament. The internet contains websites that allow people suffering from cancer to come together and share their experiences with the disease. This can provide encouragement to some of the patients.

The size of the network does not matter as long as it offers the right quality of service. A patient may have a few friends or relatives who will offer her the support she needs during the difficult time of dealing with the disease. Patients with poor quality networks have high chances of dying early.

The websites allow the patients to alert their friends and family on when they can receive visitors. Although it is good to be visited when sick, it is good to let them relax when their bodies demand rest. This is very convenient as visitors will not be disappointed when they come to visit.

Each of the members has a board to post personal pictures or messages. These images are intended to offer inspiration to other people suffering from cancer. Cancer patients should realize that having cancer is not the end of the world for them. It is indeed possible to have a good life by knowing the right way of managing the disease.

It is possible to find details about cancer from different websites. However, details contained in these sites are more helpful as it is readily available and you will not spend too much time browsing for it. You will be able to get the latest information about the discoveries made by scientists regarding cancer. Once you have the latest information, you will be able to deal with the disease in a better way.

If you are shy of letting other people see the effects of the disease on you, cancer social network offers you acceptance from people who suffer in the same way. You will always have people to share your experiences with even when other people do not accept you readily. Among other patients you can find your self-worth again and look to the future with optimism.




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Tuesday, January 29, 2013

Methods Of Treating Prostate Cancer

By Christina Potter


As a way of coming up with a reliable prostate cancer treatment Denver doctors have joined hands together. Following their advice, men must be tested to establish whether they are suffering from the disorder or not. This is aimed at identifying its presence before it develops in your body which may cost you dearly.

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What You Need To Know About Alternative Cancer Treatments

By Miriam Kelley


In more recent years, there has been an explosion of alternative life-saving treatment options with natural and herbal healthcare science advances against breast cancer, offering new hope and excitement.

Rather than only one or two options, today there's an awe-inspiring menu of treatment findings that fight the complex mix of cells in each particular cancer.

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Hang In There: Cancer Fighting Tips And Tricks

By Helen Richardson


Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.

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Cancer information , Lung cancer facts , Cervical cancer treatment , Breast cancer care , Skin cancer cure 2012